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Galen Rutledge

Methylene Blue: The Case for a “Missing Nutrient”

Explore the potential of methylene blue as a “missing nutrient” for health optimisation. Learn about its benefits for enhancing mitochondrial function, reducing oxidative stress, supporting cognitive health, anti-aging, and cancer therapy. The essay covers its neuroprotective effects, antimicrobial properties, and appropriate dosage considerations for nootropic and therapeutic uses, highlighting its unique role in modern medicine and longevity research.

Modern Delusions: Teflon Pans

Teflon pans offer convenience but have durability and health concerns. Stainless steel and cast iron provide long-term safety, durability, and reliability.

Searx – Self-Hosted Private Metasearch

Searx is an open-source metasearch engine that you can host yourself.

Install Searx on your workstation and you can begin using your own local private metasearch engine. Alternately Searx can be added to a server in your local network for others to use in the office or home, With some networking changes it can be served over the internet and accessible everywhere, though this can have security and bandwidth implications, so should not be done without reasoned consideration.